I kept journals throughout the course of my marriage, and in this episode I will share an inside look into my heart and belief system while I navigated the relentlessly painful circumstances of my marriage.
Jorge: It sounds to me like it would benefit us to learn from theRwandan experience, to find a way to develop our own greatness of heart.And it sounds like it requires perspective, which comes over time andalignment in values, which come over time. And it sounds like there aresmall steps that we as designers can take to help move things in thatdirection. I want to thank you for coming on the show and telling usabout these things. I am sure that folks are going to want to learn moreabout you and your work. Where can they go?
Download Strong Heart Episode 53
Sleep is not just the absence of wakefulness but a regulated process with an important restorative function. Based on electroencephalographic recordings and characteristic patterns and waveforms we can distinguish wakefulness and five sleep stages grouped into light sleep, deep sleep, and rapid-eye-movement (REM) sleep. In order to explore the functions of sleep and sleep stages, we investigated the dynamics of sleep stages over the night and of heart-rate variability during the different sleep stages. Sleep stages and intermediate wake states have different distributions of their duration and this allows us to create a model for the temporal sequence of sleep stages and wake states. Heart rate is easily accessed with a high precision by the recording and analysis of the electrocardiogram (ECG). Heart-rate regulation is part of the autonomous nervous system and sympathetic tone is strongly influenced by the sleep stages.
The differences between healthy and sleep apnea subjects were much smaller than the differences between sleep stages. This indicates that the basic mechanisms for heart-rate control on an interbeat level did not change very much with sleep apnea. We assume that this basic mechanism is strongly controlled by sleep stages. It seems likely that the long-range correlations during wakefulness and REM sleep are caused by the enhanced influence of the brain on the autonomous nervous system. When this influence is strongly reduced, as is the case during light sleep and deep sleep, the heartbeat intervals behave in a more random fashion.
Tonight's episode of LIVE featured all women writers and theirstories of children, heartbreak, and inequality. Author of Winter Music,a novel set in Philadelphia, Karen Rile read a section from theperspective of Tess, an eight-year old girl with dyslexia. In her slowand melancholic voice, poet Kathy Lou Schultz shared all the strugglesendured by a young child before the age of five, while the editor of TheDictionary of Failed Relationships, Meredith Broussard, chatted abouthow she would dress up like Wonder Woman as a child. Broussard,discussing women and black superheroes, ended on a hopeful note,observing that comics are coming closer to demonstrating an actual rangeof color and shade (not just green) in America. Poets Sandy Crimmins andLisa Sewell spoke about deserted women. Crimmins's tales were even toldthrough a unique combination of poetry, song, and David Falcone'sstrumming guitar. Art historian Judith Stein rounded out thefemale-centric night with a story about the troubled men (think:alcohol, hemorrhoids, and bad teeth) that were responsible for the grandopening of the Guggenheim. A range of poignant and memorable stories,poems, and songs came alive tonight at the Writers House.Karen Rile - Introduction
Kathy Lou Schultz - Childhood to Market
Karen Rile - Excerpt from Winter Music
Sandy Crimmins and David Falcone - Introduction
Kathy Lou Schultz - Introduction
Lisa Sewell - Front Page
Lisa Sewell - Hands and Psalms
Lisa Sewell - Mary Hamilton
Judith Stein - Untitled
Judith Stein - Introduction
Sandy Crimmins and David Falcone - Desert
Sandy Crimmins and David Falcone - Ireland
Sandy Crimmins and David Falcone - Spring
Meredith Broussard - Introduction
Meredith Broussard - Untitled
Episode 48 - 10/18/2004Produced by Tom Devaney
What? When an American family ends up at the heart of the ISIS caliphate, a journalist sets out to find them. But nothing is as it first seemsWhen? 10 episodes, BBC soundsHow long? 30-35 minutes
To be useful, the times that you went to the gym and the times you were in tachycardia should be recorded in a diary and seen to correlate with the tachycardia periods. The referring dr should be able to look at the episodes and reassure you. What it the heart function on the echo? If you have left bundle branch block, some form of stress testing is generally advised particularly if the heart function is low.
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